Low sexual desire is a common concern. At Andrología Barcelona, sexologist Dr. Verónica Vivero is an expert in the psychological treatment of this condition.
Psychological therapy for low sexual desire
What is low sexual desire?
We speak of inhibited sexual desire or low desire when the person has a generalised apathy or reluctance to initiate or maintain sexual relations, both individually and together. Likewise, this apathy manifests itself in the inability to create erotic fantasies or even to respond to stimuli that previously aroused arousal.
Although desire is often considered the precursor or motor that leads us to seek intimate encounters, on many occasions this is not the initial stage of sexual activity, but may be preceded by arousal.
How is the therapy for treating low sexual desire?
Sex therapy consists of a series of guidelines from a cognitive-behavioural orientation that help the patient to work on and better understand their difficulty.
In cases of hypoactive sexual desire disorder, it is advisable to reconnect with the ability to fantasise and create an erotic context. To do this, it is common to use audiovisual material, erotic reading or the subject’s own capacity for fantasy to awaken this aspect that was dormant.
Masturbation training and the use of stimulants is also frequently prescribed, as well as the management of certain dysfunctional thoughts.
Through psychotherapy the patient gains confidence, security and acquires a higher quality in his or her general sexuality.
Do you need more information about this psychological therapy?
At Andrology Barcelona we have a sexologist who is an expert in the treatment of sexual desire. If you think this is your problem, we will be happy to help you!